The aim of the present systematic review is toĮxamine the impact that the exposure to VGs can produce on sleep pattern and theĬonsequent post-sleep cognitive abilities. Studies directly investigated the effects of videogame (VG) exposure on sleepĪnd post-sleep cognitive status.
All these aspectsĪre intrinsically linked to sleep quality and quantity and to date very few Literature shows several evidences highlighting negative outcomes onīehavioural, emotive, cognitive and physical health spheres. The public opinion is ever more interested and worried about possible effects ofĮxposure to VGs (video games) on human life and well-being.